Corporate
Strengthening teams through intentional movement
At The Haven, we design structured, technique-led Pilates programmes that support posture, strength, stress regulation and long-term physical resilience.
About
Wellbeing with intention
For leadership teams and organisations investing in long-term employee wellbeing, performance and resilience.
150m2 purpose-designed studio with two dedicated movement spaces.
What We Offer
Corporate Offerings
Tailored programmes for stronger teams and healthier workdays
Team Experiences
Private studio experience
Private studio sessions to bring teams together through guided movement in an intimate setting.
Learn MoreCorporate Membership Programme
Preferential rates for your team
Preferential membership rates or fully company-funded access to The Haven for your employees.
Learn MoreWellbeing Workshops
Practical tools for everyday work life
Practical sessions on posture, spinal health, stress regulation and sustainable movement habits.
Learn MoreIntegrated Wellness Programme
A complete wellbeing partnership
A recurring programme combining special rates, dedicated classes, workshops and curated team experiences for lasting impact.
Learn MoreWhy It Matters
Improved employee wellbeing and physical resilience
Enhanced posture and reduced workplace tension
Increased engagement and team cohesion
Structured, visible investment in employee health
Long-term support for sustainable performance
This is curated. Not off-the-shelf.
We collaborate with companies committed to investing in the long-term health, resilience and performance of their teams.
Location
Praça do Junqueiro 3B
2775-597 Carcavelos, Portugal
+351 933 696 306
geral@thehavenpilates.pt