
Intro Offer
Come in curious. Leave understanding.
Try Pilates with 2 teacher-led classes for €40, no membership required.
Your Instructor corrects your form.
Beginner-level class every single day.
Morning to evening, 7 days a week.

About the Intro Pack
Why it actually works
Reformer, Mat & Barre
Max 10 per class
Your Instructor corrects your form every session. You leave knowing exactly what you did and why.
No experience needed
There's a Level 1 class every day of the week. Your Instructor starts from scratch with you.
5 minutes from the beach
The Carcavelos beach is right by our door. A class before coffee by the sea becomes a habit fast.
Reviews
What our Members Say

FAQs
Frequently Asked Questions
Do I need any Pilates experience?
None at all. We run beginner-level classes every day. Your instructor starts from scratch with you on your first class. By the end, you'll know exactly what you're doing.
What does a class actually look like?
You'll be in a room with 7 other people (max). The instructor guides every movement. This isn't a "follow along and hope for the best" situation. You're led the entire time.
What happens after the 2 classes?
Nothing mandatory. If you want to continue, we'll walk you through the membership options and help you find the right fit. No pressure, no automatic renewals.
Where are you based?
We're in Carcavelos, 5 minutes from the beach. Easy by train (Carcavelos station is close) or by car, with parking nearby.
What do I need to bring?
Just comfortable clothes. The socks are part of your intro pack — we'll hand them over when you arrive. Everything else is here.
What if I need to cancel or reschedule?
Cancel or reschedule up to 12 hours before class, no problem. After that, the class counts as used from your pack
Location
Praça do Junqueiro 3B
2775-597 Carcavelos, Portugal
+351 933 696 306
geral@thehavenpilates.pt
