
Move with intention

Classes
Reformer, Mat and Barre Classes
We offer Reformer, Mat and Barre classes in small groups designed to build strength, mobility and confidence.
Studio
Your pilates studio by the beach
A space where movement creates connection. You'll find a cozy entrance, two bright studios and lockers.



A space where movement creates connection. At the Haven, exercise feels natural, enjoyable and woven into everyday life.
Our studio offers Contemporary Pilates that builds strength, improves mobility and gives you a moment that's entirely your own.
Join our community of people who come with the same intention, supported by instructors who care about how you move.
This is not a place to perform. It's a place to return. Your haven.
FAQs
Frequently Asked Questions
What types of classes do you offer?
We have group classes in Reformer, Mat and Barre. We also offer Self-Reformer, a Reformer practice guided by video, designed for those who prefer a more independent way of training.
How many studios do you have?
We have two studios: one for Reformer and other for Mat&Barre. These classes can happen simultaneously.
How can I book Classes?
You can click the button "Book a Class", login into your account and book the slot you want. We also have an app available on App Store and Google Play.
Are the classes in English or Portuguese?
Both! If there are English speakers in the class, the teacher will speak both languages. We offer some classes only in English, marked in the schedule as ENG.
What is your pricing?
We offer memberships starting from four classes per month. We also have class packs for more flexibility. You can check all the prices in the "Pricing" tab.
What is your address?
Praça do Junqueiro 3B, 2775-597 Carcavelos. There is a parking area close to the studio. There are also multiple restaurants and cafés within a short walk.









