Move with intention

The Haven is a Contemporary Pilates studio where technique and comfort come together.

Opening soon by the beach in Carcavelos.

Contemporary Pilates studio where technique and comfort come together.


Opening soon by the beach in Carcavelos.

Three women doing an exercise on a reformer machine.

Classes

Classes

Classes

Find the class that suits you best

Reformer, Mat and Barre classes in small groups designed to build strength, mobility and confidence.

A woman at the beach with her arms wide open, with an icon representing reformer pilates.

Reformer Pilates

Dynamic workouts using reformers to build strength, alignment, and full-body control.

A woman at the beach with her arms wide open, with an icon representing reformer pilates.

Reformer Pilates

Dynamic workouts using reformers to build strength, alignment, and full-body control.

A woman at the beach with her arms wide open, with an icon representing reformer pilates.

Reformer Pilates

Dynamic workouts using reformers to build strength, alignment, and full-body control.

A woman at the beach lying on a pilates mat and rolling backwards.

Mat Pilates

Core-focused mat training improving mobility, balance, and total-body strength.

A woman at the beach lying on a pilates mat and rolling backwards.

Mat Pilates

Core-focused mat training improving mobility, balance, and total-body strength.

A woman at the beach lying on a pilates mat and rolling backwards.

Mat Pilates

Core-focused mat training improving mobility, balance, and total-body strength.

A woman doing a ballet arabesque at the beach, holding a barre.

Barre

Ballet-inspired conditioning using a barre to strengthen, tone, and improve posture.

A woman doing a ballet arabesque at the beach, holding a barre.

Barre

Ballet-inspired conditioning using a barre to strengthen, tone, and improve posture.

A woman doing a ballet arabesque at the beach, holding a barre.

Barre

Ballet-inspired conditioning using a barre to strengthen, tone, and improve posture.

A woman running at the beach with a rolled pilates mat on her right hand.
A woman running at the beach with a rolled pilates mat on her right hand.
A woman running at the beach with a rolled pilates mat on her right hand.

A space where movement creates connection. At the Haven, exercise feels natural, enjoyable and woven into everyday life.


Our studio offers contemporary Pilates that builds strength, improves mobility and gives you a moment that's entirely your own.


Join our community of people who come with the same intention, supported by instructors who care about how you move.


This is not a place to perform. It's a place to return. Your haven.

Contact

Contact

Contact

Become a Founding Member

This is your chance to join The Haven from day one and help shape the community we’re building. Founding benefits include:

  • Exclusive pre-opening rates.

  • Private invitation to soft launch experience.

  • Founding member welcome kit and exclusive perks.

  • Space to share feedback directly with our founders.

Contact

Praça Do Junqueiro 3B

2775-597 Carcavelos, Portugal

Contact

Praça Do Junqueiro 3B

2775-597 Carcavelos, Portugal

Contact

Praça Do Junqueiro 3B

2775-597 Carcavelos, Portugal